The peanut butter explosion

4/27/22 4/27/22

The peanut butter explosion

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What happens if you don't feel *that* full?

9/1/21 9/1/21

What happens if you don't feel that full?

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How to Feel without Food

11/7/19 11/7/19

How to Feel without Food

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Awareness can create change

10/24/19 10/24/19

Awareness can create change

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Your Number One Priority for Weight Loss

10/7/19 10/7/19

Your Number One Priority for Weight Loss

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Why We Overeat - Part 2: Making Change

6/10/19 6/10/19

Why We Overeat - Part 2: Making Change

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Why we overeat - Part 1: Seek pleasure, avoid pain, & make it easy! AKA evolution!

5/28/19 5/28/19

Why we overeat - Part 1: Seek pleasure, avoid pain, & make it easy! AKA evolution!

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